Sauna & Plunge Pool

Hidden in a quiet corner, just a short stroll from the Barn and Shepherds Huts, lies a serene hideaway: a sauna pod, outdoor plunge pool, and bucket soak.

Think dappled sunlight through the trees, the sound of a stream trickling nearby, and a warm sauna pod waiting to wrap you in heat.

Make the most of your stay at Kidwelly Farm Cottages, and book a session in our new woodland sauna experience.

Heat, chill, repeat

Step into the warmth of our Scandinavian-style Sauna Pod, let your muscles soften, your mind quiet, and your body slow.

Then, when you’re ready, brace yourself for a plunge. The outdoor cold water pool and traditional bucket soak are designed to jolt your senses and get your circulation buzzing.

Breathe deeply. Feel alive.

Whether you’re winding down after a day exploring the coast or starting your morning with a hit of endorphins, this is wellbeing with a Welsh twist.

Why You’ll Love It

Shared simplicity, private space: Suited for groups up to 8, yet tucked away for full peace and privacy

Wellness for body & mind: Enhances circulation, immunity, muscle recovery, sleep, and mental clarity

Reconnect with nature: Relax and take in the breeze blowing through the trees, the flowing stream, and big skies.

A little heads up

You must be staying in Y  Felin Barn or a Shepherds Hut to book

Book your sauna time after your accommodation is confirmed

Arrive a few minutes early to chill in the nearby changing area so you’re ready for the start of your slot

We recommend staying in the sauna for 3 – 15 mins at a time. This will depend on many factors, so it’s best to listen to your body.

Swimming costumes must be worn. Bring a towel to sit on and dry with, drinking water and crocs or flip flops.

Over 14s only. Under 18s must be accompanied by an adult.

Y Felin Barn

Explore our beautiful self-catering barn conversion, sleeping up to 10.

Shepherds Huts

Relax in one of our secluded Shepherds Huts with gorgeous views across the Gwendraith Valley.